Hi, I’m Katie.

Wife and Mom, first and foremost. Lover of health, fitness, and wine! The last two years I have been on a journey to discover balance. I have lost almost 50 pounds since delivering my 2nd child and am working my way to the best place I’ve been in in my life. Now I feel ready to take on the world with this journey too!


I am here to help any women (men too!) who have been struggling with their health and fitness. I want to challenge others to make the positive changes to their lives and become the best versions of themselves. I will hold you accountable and cheer you on, every step of the way!


I love to spend time in the kitchen creating healthier recipes for the dishes I grew up loving.

Meal plans are also my jam! So you will definitely be seeing those getting shared along the way! Want a custom plan, contact me! I would love to work with you.

Let’s make this your best year yet.